A healthy debate is good for your mind and for sharing and appreciating different points of view. If half of these makes you excruticiatingly intense whayt dpes it mean if every single point hits home. Your intensity propels you onto paths that few others dare to explore or walk. Although you and others can see the beauty and positive qualities of your emotional intensity, there are times when you may want to dial it back or you may need to due to the situation. how to soften an intense personality. But, she is also tough like u describe..I find myself often thinking that you could help her. 1. Thanks. You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. I have a question to ask you how do I get in contact with the types of healers that you speak about who have helped you relax, soften, and get through all of your lifestyle changes? I've vented a time or two. Were conscientious and sincere to a fault. But right now, I'm dealing with exasperating circumstances in my life that make me boil at times. TheHealthyApple.com chronicles my 14-year struggle with chronic illness, How to Soften Yourself: A Key Step for Healing. And for some, your intensity can make it hard for them to feel relaxed around you. 6. So, theres zero payoff for appeasing them. There are alpha personalities, type A personalities, type B personalities, and complex people, too. I was more like a librarian than anything. But guess what? If its a relationship, it might be time to re-evaluate. Most intense people know their behavior is unhealthy, stated Marty Nemko Ph.D. They simply cant control themselves any more than a laid-back person can make themselves driven.. Its best to try to have a balanced outlook on life and try not to become too wrapped up in one person or activity. If youre looking for positives, it means you know what you want and dont want to waste any time. Either way, too much negativity too often can be exhausting for the both of you. She said, you brush your teeth too hard, you brush your hair too hard, etc. 2. I used to be hard core about doing intense exercise 3-4 times a week. Is envious of others. You quickly find holes in arguments or positions and poke at them until they unravel. cavocrol percentage. You have a particular aversion to willful ignorance in others. Being intense means that, most likely, you wont stay on the surface of life like the majority of other people. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. Back to expectations, you expect those who care about you to give as you give wholeheartedly and with passion. They are passionate people. I wasnt gentle. Because you have put time and effort into using your brain for good, you hate it when people make instant judgements about things they do not know anything about. Intense people dont need or even want an easy path to success. As you can imagine, that behavior isn't always well-received. 29. Don't bring it up at the end of a long work day (for her). I went . 3. Youre a creative and complex thinker. People with emotional intensity are sometimes. Intensity can be a force for good, said Nemko. This means they're more aware of their surroundings and can pick up on subtleties that others might miss. 19 Reasons Why Hes Not Texting You, 89 Happy Sunday Blessings To Wish Those You Care About A Beautiful Day, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument. And your heightened senses and emotions give you the ability to respond to people, situations, and surroundings with a clarity thats unique. Being an intense person can be a challenge for friends and partners to understand, and as such intense people usually have a very small social circle of friends they truly trust. Dont get me wrong, I wasnt mean or a tomboy or some crazy intense kid, but I was intense on a different level that I didnt even realize. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. I was in navy tights with wool plaid short, a navy turtleneck and a thick white cardigan. As an Amazon Associate, we earn from qualifying purchases. 5. You cant be satisfied with pat answers or hypocrisy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life. We spend hundreds of hours every month writing, editing and managing this website. These eight signs are traits common to owners of a strong personality, so if you see yourself reflected here consider yourself intense. So you assume others want the same. We tend to have intense highs and lows. If you have a Type A personality, you probably like to be more active than passive. Being intense isnt just about how you feel it is also about needing to fulfill a burning desire to keep moving and progressing. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. It could be seen as a negative quality if others perceive you as an intimidating person. [Read More]. More commonly, it's because of the level of emotional engagement they are demanding from you. And I'm old enough now to know that I might as well embrace it. And I.wasnt. Have a hard time relaxing and don't know how to take it easy. Let go of the desire to battle obstacles in your life to win or be right. I completely agree! Being intense may just be in your nature. You also tend to be hyper-sensitive to others attempts at manipulation, calling it out or shamelessly sabotaging their efforts. Release your resistance. You resent anyone telling you what you should or shouldnt be interested in. Said the EEE. This means that entire worlds open up to you that arent as easily revealed to others of a milder disposition. My pleasure; so happy to hear that you can relate and hope you realize that means that you are not alone. Sometimes we plan to do or say something weeks in advance. #2 You're Willing To Make Sacrifices Youre genuine and fearless in expressing yourself. An intense person has to push the boundaries of conformity and they challenge or question traditions, especially those that seem unfair or meaningless. VitalSal - Qualidade de vida, com o melhor da natureza! We acknowledge the Traditional Custodians of the land, the Whadjuk people of Noongar Boodjar. But this is how you find your tribe. Thank you! After all, youd rather know the whole truth, even if it hurts. We pay undivided attention to each person we talk to. 9. And then there are intense personalities a type the grown-ups in your life may have been cautioned against becoming when you were a child. Creative potential and existential angst 1. Looking very forward to hearing from you. What took me a week when I was younger, now takes 50 m at the most. If you cant seem to have a normal, emotionally-neutral conversation with them anymore or you feel pressured into sharing when you arent comfortable doing so, its worth addressing this or taking a step back from the situation. It takes a strong will to reach the finish line when things get tough. 7. In this segment, the MakingChips team looks at the signs of bein. Dont let someone have too much of your focus and remember that you are entitled to some me time.. Intense personalities can be difficult to live with. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. What does this have to do with healing? Welcome! So many people (including 'the old me') would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. And when others make assumptions without knowing the facts, you feel a deep and instant outrage. An emotionally intense person is one who feels so strongly and deeply they cant hold it in or hide it. If you show them respect and make a point to listen, youll often see a softer side. What makes an intense man a visionary leader are his integrity and intuition but the same goes for an intense woman. 2. Ha. Your email address will not be published. What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. 5. 13. 3. Thank you Loren! x. Hi Amie, Or how many reminded you of someone you know and love? We prefer private messaging and one-to-one engagement with people. 14. Intense people. 5 Traits Of An Emotionally Intense Person 1. There is no online registration for the intro class . You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. An intense single person will not be looking for a casual lover and will be seeking their soul mate who understands them. She holds an M.Sc. Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. We live with our motto "Skills Up. Same went for brushing my teeth. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. Although the passion and curiosity you have remained like that of a child. I used to beat myself up . It is no one's fault, but it is easy for you to be frustrated by a partner, as you think, feel, and sense the world at a different pace. 24. I understand that Im responsible for my emotions. Intensity in children can also relate to mood, though. Youve already achieved the first step in acknowledging it. Thank you. INTJs are not casual people. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. Feeling bored, irritated, and impatient. Simply put, both groups feel things a little differently than their peers. Sometimes, intense personalities can be a little rough around the edges, but passion fuels many of them. Make sure, if you know someone like this, that they arent asking too much of you. Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. You are purposeful. Am sure you have realised that your story continues to help many year after year. If we feel safe, it doesnt take long for us to open up. Compared to peers your age, you are an unusually deep thinker and feeler. And youd do anything for them. Instead of focusing your intensity on your relationships, find a positive outlet, such as volunteering, making art, or joining a cause. Learning Mind does not provide medical, psychological, or any other type of professional advice, diagnosis, or treatment. When a person has an intense personality, it's often because they're highly sensitive. It is a descriptive language that becomes their identity. Overthinking and a tacit sensitivity to emotional overload makes more intense people more exposed to feelings of anxiety. You are clinging to your closest connections. So, my message to you today is to start softening yourself for your health. Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way. 1. Some people just cant lose an argument, and being on the other side of that can be seriously intense. Intense people do not need or even desire an easy route to success. We care about everything and everyone, constantly. When you soften and pause, you notice whats happening in your life without judgement and emotion and you can shift your mindset from fighting what is in front of you to figuring out WHY its happening. Not you. You also might have found yourself in a relationship in which you are . And having a group of kids together can be tiresome for many even, and maybe especially for, parents (amirite?). document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This article is a godsend and one of the tools Im using for self-acceptance. ), Spirituality vs Religion: 11 Differences (With Pros + Cons List). You mean what you say and say what you mean. Ouch! We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Having an Intense Personality and Spiritual Awakening To be an intense person means that you'll likely experience some of the following feelings, desires, and behaviors: You have a tremendous inner drive (or 'fire') You're sincere You're devoted You're interested in truth (some people may be uncomfortable with your brutal honesty) Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. You use descriptive language to express your thoughts and feelings with others. Learn to Flex. If you took an extensive personality test, what are the chances that your results would be accurate to other peoples predictions about you? Thank you Ellen; this is lovey! They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. Remember that some people are more easily overwhelmed by their senses. I feel as though you had wrote this with me in mind. I'm not an angry person. What Is Your True Color Personality Type? Maybe youre around someone like that, and its just too stressful for you. But those rules are often hard to follow. Everyone has their own pace, but busy schedule or not, its important to carve out some down time. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. 12. Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. We and our partners use cookies to Store and/or access information on a device. His peace will guard your hearts and minds as you live in Christ Jesus. As always, never hesitate to reach out to an expert like a child psychologist or mental health professional if you feel like your childs intensity could be a symptom of a more significant issue. Yes, I agree that this can come across as clingy but we have such BIG hearts! If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. I am so thrilled it resonated with you! 17. Conversely, we may feel uncomfortable making eye contact because of the intensity of our inner thoughts and emotions. It dawned on me that I was so harsh. Dont expect others (even those you love) to always understand you. 14. They can often be on the same page as those who are overly sensitive. Its important to remind them that these things can often be hard to control. It just means you're soft. People of this sign are known to have . 6. This post is a 100% christal clear mirror to me. All the other girls were so pretty. 6. It is possible for an individual to become overwhelmed despite their senses. One of your greatest delights is in learning more about things that matter to you. My practice as a hatha yoga teacher helped me with that and so much more. I was still a 10 year old girl in survival mode just trying to toss food in my mouth standing up in my apartment and doing everything to just survive while pushing so hard to get things done. I wasnt feminine. 7. Your intensity doesnt always manifest as aggression, but you dont back down from a fight or an argument. Intense personality types fit more than one MBTI (Myers Briggs type inventory) category. An Intense Person has Emotional Depth and Passion You have always been an 'old soul'. Those who feel like they may have an intense personality will need to learn exercises to harness their intensity. You let your real feelings be known and you tend to be very blunt about them. Far better to have one epic love that lasts a few years at the most than to have a decades-long committed relationship thats comfortable but devoid of passion. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. It may not be . I had blinders on. Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. how to soften an intense personality 3- Classes pack for $45 how to soften an intense personality for new clients only. Emotional depth and passion 2. Being in big groups feels like were half-assing social engagement. Typical clues include facial expressions and unique postures as they switch from one voice tone to another This isnt necessarily a bad thing; its healthy to be able to access your emotions. Being intense means a greater depth of feeling, and intense people are highly empathetic. Thank you for your note. Sure, theyve heard that mellow people are easier to be around, but they dont mind being over the top. Our eye contact is intense. Reading your posts has opened up my eyes so incredibly much to what Im actually doing to my body by living this way. We contemplate deep questions, like Why was I born? What happens after I die? Whats the meaning of everything?. Im committed to being more direct with my needs. This can be because they are over-excitable, over-emotional, or subconsciously trying to dominate the conversation. Polish everything you type with instant feedback for correct grammar, clear phrasing, and more. And since you dont engage in either without skillfully wielding the proper weapons, your opponents tend to lose (or resort to name-calling). 4. But what does it mean to have an intense personality and how do you know if you have one? He was sweating from the intense heat. Why? 18. Hi Mindy, by ; June 7, 2022 ; worst texas death row inmates; 0 . As an intense person myself, its always been difficult making/keeping long-term friends. D. Sat there like a little baby and cried about it. While intense personalities may turn some people off, many more people want to learn to communicate with them better. Why should I be less intense (to please someone else)? document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The content on this website is not, nor is it intended to be, a substitute for diagnosis, professional medical advice or treatment and should never be used for specific medical advice. 6. We identified some strategies to effectively manage emotions. You wear your heart on your sleeve. When a situation becomes intense, the drama factor is at a high, and with intense people comes drama. Sign up for Scary Mommy's daily newsletter for more stories from the trenches. Please do your own research before making any online purchase. Dont get me wrong: if this is how you are right now, it is OK. When you argue (or fight), you play to win. When you always seem to find a metaphorical raincloud over your head when youre talking to a person, then it sounds like you need to be a good friend and remind them to lighten up. have strong views and try to push them onto others. If its not worth blood, sweat, and drama, its not worth their time. We cogitate on thoughts for hours. Describe their mouth, nose, brow, chin and ears. fox news eric shawn political affiliation; the moment of truth denise and jeff; tesco microwave plate cover; mdta police recruitment Parenting looks different from kid to kid, so adjusting and learning new ways to engage your child is always extremely beneficial. You tend to be clingy with your closest relationships. If a person has frequent and dramatic mood swings, it can be difficult to deal with. Stevens's murder was the result of a deep-seated and intense hatred. beautifully said and so incredibly wise. Having an intense personality may mean the following: 1. We hope you find this article helpful! Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. This is when you can see solutions clearly as opposed to having a knee-jerk reaction, which does nothing but effect your health and emotions as well as effect the other persons health and emotions, as well. People with intense emotions are often referred to as old souls. Often when someone is too intense, theyre too excitable or in the moment. Interacting with a soft-spoken, calm, and a collected person can be challenging. But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. We want to help everyone and everything. Exploits others to achieve their goals. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. Intense is used to describe something that is very great or extreme in strength or degree. People engaged in this type of eye contact are hard to interrupt. Positives around experiencing intense emotions are that you can feel great empathy towards others, be truly in touch with your feelings, and be a sensitive and caring partner. Intense people are proud of their forceful personalities, even if it makes some people uncomfortable. Lauren worked within Children's Services for five years before moving into the business sector. Understand that the person in front of you may be louder or seem more confident. Unless its a goal to intimidate (which, hopefully, isnt the case), its essential to diffuse these misjudgments. And yes, being in the present helps a lot. The reality is that we all have unique characteristics, and none are solely positive or negative. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. If your imagination tends to go off on a tangent and take you with it, it is a sign of intense thought distracting you from real life. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. Here are signs your personality is so deep and intense that it is intimidating to others. Being intense can be both a strength and a weakness. You make eye contact to fully engage the other person, as well as to engage yourself and pay close attention to every nuance of their reaction. And you expect those who actually care about you to listen and at least try to understand. 9. They also respond back with an emotional reaction e.g crying, feeling guilty, apologizing, etc. Continue reading if you want to learn all you need to know about how to calm down an intense personality, which is covered in detail in this article. Save my name, email, and website in this browser for the next time I comment. You always make eye contact. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. Big hugs love and congrats for taking this step in your journey. A. Intense personality is related to high sensitivity and other traits. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. Just be honest with yourself and with them if youre finding it too much and try moving on to topics that are less emotionally wearing. Instead, roll with it.. People have various types of personalities. You are private. Over the past few days I read through many of your posts and am shocked to how much I feel I can relate to similar issues you must have gone through. You enjoy discussing matters of significance with people and are competent in debating your case. For severe candida and fungi treatment, Hi Linneth, ITs something I didnt realize until I was 33 last year and a bunch of different energy workers/healers told me this. However, as long as were self-aware about what we project, being an intense personality is typically OK. I believe intense personalities are all reasonable concerns determined by how our minds function and how we absorb emotions. You speak with conviction and without fear. Then you will experience Gods peace, which exceeds anything we can understand. It may have made others more comfortable but I found that being more accep. You love to learn and expand your mind. If youd like to embrace who you are more, heres some guidance: Do you have an intense personality? I was rough on everything from my nice bags to my nice shoes to making my bed. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. An intense personality may also mean that you jump to the big questions quickly. Having an Intense Personality and Spiritual Awakening, 19 Signs of the Excruciatingly Intense Person. You might be able to handle a conversation like this once in a while, but if this is everyday life for you, youre going to wind up resentful of the attention they are demanding from you but not giving back in return. Signs Of An Intense Person. If you identify as being intense, its important to remember that a lot of people may not know how to handle you. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. 18. The intense person resents the very existence of small talk. Beautifully written Amie! I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. However, I think I may come to it from a different perspective. Intense people experience the full range of human emotions at a profoundly deep level, allowing them a unique and sophisticated understanding of others. By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. When Jack died in Titanic, and when Dobby died in Harry Potter we cried our eyes out. Why do I need to be less intense (to please others)? When others find us too extra, dramatic, weird, or fierce, it can feel tempting to play small and hide. You can look back at it, reread and if you still feel the same anxiety, then confide in a friendmake sure it's in a relaxed environment. ", How to Soften an Intense Personality | 7 Clever Tricks | Learnizia, on How to Soften an Intense Personality | 7 Clever Tricks | Learnizia. 7. Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. 8. Listen to your Souls calling. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. I grew up with the mentality of When the going gets tough, the tough get going. Soft-hearted personalities are emotional which means that anyone who is angry with them or says something mean about them, can hurt them easily. An example of data being processed may be a unique identifier stored in a cookie. Thats how. 8. Softhearted people make better choices in the society all while keeping a good humor. 7. All Rights Reserved. You have nothing to be ashamed of, anyway. More commonly, its because of the level of emotional engagement they are demanding from you. B. Humiliated them and made them cry. 9 Adorable Traits of a Vibrant Personality: Is This You. So, my question to you is what would happen if you stopped fighting everything and started paying attention and getting still and accepting what was going on in your life? So you may need to tone down the colour as you age so that it . If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. Maybe youre just processing something. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! 1. A Deep Sincerity Some people can say a lot without saying anything. Over the past 3 years Ive undergone a pelvic surgery, had a stomach ulcer and back and foot pain, all from what doctors conclude is from stress. One minute theyre up, the next theyre down, they love you, they hate you. Learn More 649 Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life.
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